Date: 7th, October 2023
Time: 1pm – 4pm
Milton Keynes Tabernacle,
New Bradwell, MK13 0EE
PLAY AND LEARN.
Group activities; Discoveries, games, music, story telling, refreshments & much more….
FREE. Limited places, book now..
E4S has received a Non-Profit award as ‘Most Empowering Employability Skills Training Provider 2023 – South East England’.
We have been awarded the “Quality Mark of Excellence” by the Charity Excellence Framework.
This programme is designed for age:14 & over – In Secondary or transiting from Secondary education.
(Young people & Schools).
Empowering young people to stir up their passions.
Identify best career path and equip them
with practical skills to get there and to thrive.
-Build confidence & personal resilience
-Improve mental wellbeing
-Identify best career path
-Career development skills
-Mentoring for progress & much more
E4S programs registration form
E4S explainer video 1.
Healthy Summer Tips;
Summer is nearly here. It’s a great time to let go, expose some skin and enjoy the sunshine. But you must not forget to look after yourselves, especially when you go off to that sunny holiday. A friend of mine went abroad for one week and came back with her skin peeling off in scales.
Remember never expose yourself to the sunlight without wearing a good sunscreen lotion to protect your skin ( especially on very hot days ), and a pair of sunglasses (with UVB/UVA protection) for your eyes. Lotions or moisturizers with high SPF (Sun protection factor 20 – 50) always come highly recommended for the hot season. This helps to keep your skin from losing a lot of moisture and keeps you looking fresh.
Drink plenty of water/fluid ( 6- 8 glasses a day) to stay well hydrated and help your body fight off disease period. Its also been proven that proper hydration will help eliminate sunken eyes as well as circles under eyes, and improve skin plumpness. Do not worry so much if you can’t manage as many glasses a day. Your daily intake of fluid from other sources add up, such as juices, fruits, tea, etc. You may want to consider mixing your juice drinks and soft-drinks with water if you struggle to drink plain water. However, your best option is always good old water.
Have cold showers on very hot days and splash your face and neck lightly with cold water during the day or use a wet flannel to wipe your body if needed. This will help keep the body cool, refreshed and comfortable.
Finally, while we should try to enjoy our summer breaks, keep a positive outlook and attitude to life. This is good for your mental wellbeing which ultimately affects your physical health.
Have fun 🙂
Finding Your Purpose;
Everyone is here for a reason, to fulfil a purpose or solve a problem. It is therefore vital to find out what this purpose is.
Your purpose is hidden potential or talent within you waiting to be discovered. What is hidden potential? This is dormant ability or reserved power in you which is not fully utilized. Discovering your ability will enable you leverage on this strength to move forward successfully and fulfil your purpose. Purpose is the reason for our existence.
” Purpose is the master of motivation. Purpose gives birth to hope and instils the passion to act ” Myles Munroe
One of the worst tragedies is to live your life without discovering why you are here. We must strive to find our purpose or hidden potential because already within us is the inherent ability to fulfil our potential.
Why you must discover your purpose;
- You are already designed to meet the unique requirements of your purpose and the sooner you discover it, the sooner you become the best you can be.
- The world needs what you have and the purpose for which you where born, because your individual purpose is linked to a greater purpose that serves the good of humanity.
- When you are not living according to your purpose, you are like a missing piece of puzzle that is supposed to fit in somewhere with the rest of the world missing a piece – You feel lost and unfulfilled.
The world needs what you have, finding your purpose is the first step to living a life of fulfilment and success.