Train and empower for success
You are more responsible for how people perceive you than anyone else – People form an opinion of us based on the opinion we have of ourselves. If you act as if you are nobody then people will respond back to you the same way. But when you believe and act as if you are…...
For communication to be effective what you are saying must match your attitude & presentation – All the elements of communication must work together: Such as -What you are saying & how you say it ( i.e voice tone), Your body language & image presentation. Get feedback to ensure communication is complete & effective. Research…...
Fear is a prominent factor that acts as a barrier or stops people completely from stepping out of their comfort zone to become the best they can or to achieve their dreams. Fear is a negative feeling ( Unlike caution which could be positive ) – Fear takes away your peace of mind and will usually start with small anxiety attacks which once…...
Meditation is a form of deep relaxation used to de-stress ourselves from everyday stress. Its benefits to our looks and well being has been widely acknowledged – Its an instant beautifier from the inside out! Benefits of meditation: Every day rushing around, anxieties and worries do take a toll on us. Psychologist professor Gary Cooper named it ‘Worry Hurry…...
This months blog answers some of the frequently asked questions by my young clients. I am certain you will find it an interesting read; Q:I always go out of my way to please my friends ( male or female ) But they seem to be doing hurtful things to me most times. Is it my fault? A:Its not your fault…...
